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Vladislava Galagan’s diet plan plays a vital role in achieving her muscular physique. Her diet is rich in carbohydrates and protein, with the goal of consuming over 100 grams of protein daily. She includes foods such as beef,。

Vladislava Galagan’s Workout & Diet Plan. Vladislava goes to the gym six days a week and takes one day off to allow her muscles to rest. She dedicates an entire day to each exercise, vladislava galagan dietfollowing a strict diet that includes。

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